Our practice offers integrated mental and physical therapy services to help you achieve overall well-being. With personalized care for stress, anxiety, chronic pain, and rehabilitation, our dedicated team is here to support you. Begin your journey to a healthier, happier you with our holistic therapy approach.
Empowering Your Journey to Holistic Wellness
Dedicated to Your
Mental and Physical Health
At 531 Therapy, we are committed to providing comprehensive mental and physical therapy services that help you achieve balance and well-being. Our team of experienced professionals is passionate about delivering personalized care tailored to your unique needs. Whether you’re dealing with stress, anxiety, chronic pain, or physical rehabilitation, we are here to support you every step of the way.
Our holistic approach integrates various therapeutic techniques to address both your mental and physical health, ensuring a well-rounded path to wellness. We believe in empowering our clients with the tools and strategies needed to lead healthier, happier lives. At 531 Therapy, your well-being is our top priority, and we strive to create a supportive and nurturing environment where you can thrive.
Discover the difference that dedicated, compassionate care can make. Join us at 531 Therapy and take the first step towards a more balanced and fulfilling life.
Meet Our Skilled Therapists
Dedicated Professionals Committed
To Your Mental and Physical Well-being
Dr. Emily Carter, PhD
Cognitive Behavioral Therapy (CBT)
Dr. Emily Carter is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy. With over 15 years of experience, she helps clients manage anxiety, depression, and stress through evidence-based techniques. Dr. Carter is passionate about empowering individuals to achieve mental clarity and emotional well-being.
James Lee, LMFT
Family and Couples Therapy
James Lee is a Licensed Marriage and Family Therapist who specializes in family and couples therapy. He works with clients to improve communication, resolve conflicts, and strengthen relationships. James believes in the power of healthy relationships to enhance overall well-being.
Dr. Olivia Brown, PsyD
Mindfulness and Stress Reduction
Dr. Olivia Brown is a clinical psychologist with a specialization in mindfulness and stress reduction. She teaches clients techniques to manage stress and increase emotional regulation, helping them achieve a more balanced and peaceful life. Dr. Brown is committed to promoting mental wellness through mindfulness practices.
Sarah Mitchell, LCSW
Trauma-Informed Therapy
Sarah Mitchell is a Licensed Clinical Social Worker with a focus on trauma-informed therapy. She has extensive experience working with individuals who have experienced trauma, providing a safe and supportive environment for healing. Sarah is dedicated to helping clients regain control and find peace in their lives.
Dr. Laura Thompson, DPT
Orthopedic Rehabilitation
Dr. Laura Thompson is a Doctor of Physical Therapy specializing in orthopedic rehabilitation. She helps clients recover from surgeries and injuries, restoring function and mobility through personalized treatment plans. Dr. Thompson is committed to helping clients achieve their physical health goals.
Rachel Adams, PT, DPT
Neurological Rehabilitation
Dr. Rachel Adams is a Doctor of Physical Therapy specializing in neurological rehabilitation. She supports individuals with conditions such as stroke, multiple sclerosis, and Parkinson’s disease, helping them improve function and independence. Dr. Adams is dedicated to providing compassionate and effective care.
David Kim, PT, DPT
Sports Injury Rehabilitation
Dr. David Kim is a Doctor of Physical Therapy with a focus on sports injury rehabilitation. He works with athletes of all levels to recover from injuries and enhance performance. Dr. Kim’s tailored programs ensure a safe and effective return to sports activities.
Emily Johnson, PT, MPT
Chronic Pain Management
Emily Johnson is a Master of Physical Therapy with expertise in chronic pain management. She develops comprehensive treatment plans to help clients manage and alleviate chronic pain, improving their quality of life. Emily is passionate about helping clients achieve long-term relief and physical well-being.